Advice For This Time

Now it is a very difficult time all around the world because of the COVID-19 virus. In Asia and in the West, more and more people are getting sick and more people are dying. And there are more problems as it is getting more difficult to get food so people are hungry.

During this time, it is important we do Four Root meditation. It is especially important that you 100% believe in Guru Rinpoche. In this time, Guru Rinpoche is the only help.

In the Four Roots meditations, the Guru is Guru Rinpoche and the Yidam is Dorje Gotrab. Also, it is very important to believe in the Buddha Dharma and to believe in karma. Have more respect for Tantra, and especially do the prayer of Guru Rinpoche outer, inner and secret meditation.

Whoever can do this, then they will 100% have no problems. If people do the opposite of this, then there will be problems with sickness, mentally not healthy, will be hungry, and also die during this time.

It is also important to do dedication for all the people who die. Now people are sick. They are also very scared; are worried and are having many negative things.

In dedication, try to change everything to the positive, to peace and also people doing Buddha Guru Rinpoche meditation.

Then we will not only save our self but also save the world. We fight and change the negative in the meditation way. And we change it to positive ways with positive mind and positive world.

It is important to take care of our mental and physical health. Everyday do meditation. Do meditation early in the morning and before sleep. Do practice of Guru Rinpoche meditation. In this time, the most important thing is that you do Guru Rinpoche mantra.

Om Ah Hung Benzra Guru Padma Siddhi Hung

Inner Blessings.
Khenchen Lama

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